This approach is very effective and you can expect to see significant recovery after 3-4 Skype sessions with me. I very much appreciate Peter’s kindness, wisdom, and patience."ĭuring these online therapy sessions I will teach you how to use mindfulness for promoting recovery from all forms of anxiety, including Generalized Anxiety Disorder and Social Anxiety Disorder, OCD, chronic depression, and for help with and other forms of emotional suffering, by using the well-tested methods of Mindfulness Meditation Therapy. With him, I learned to dissolve the trauma and came to terms with what happened in the past. Even after one session, I already felt better about some of the trauma I have had since I was young. "I had three sessions with Peter (4 hours total) and am very glad I had a chance to do therapy with him. Please feel free to email me to schedule Skype therapy sessions with me.Įveryone that I have worked with really enjoys the mindfulness approach that I teach for healing emotional suffering…
The focus of Mindfulness Therapy is to treat the underlying cause of your anxiety rather than just trying to manage symptoms. Most, if not all of my clients, have already tried and are looking for better alternatives to medications. Mindfulness Therapy is very effective and most people see significant improvements after the first few sessions once you start applying the techniques that I will be teaching you.
I will teach you how to work with your anxiety and reactive thinking using the well-tested and respected methods of Mindfulness Therapy. Speak to an Online Therapist via Skype for effective Online Mindfulness Therapy for Anxiety, Panic Attacks, Social Anxiety Disorder, Agoraphobia and other Phobias and for the treatment of OCD.Įmail me to discover more about this online therapy service and to schedule a Skype therapy session with me.
Speak to an Online Therapist for treating Anxiety - Mindfulness Therapy via Skype
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